Week 6 - Half Way Ther

Its Week 6 for Chelmsford/Witham/Tiptree 

We are half way through our current challenges and the results are fantastic. People losing body fat, visceral fat, cms and hydration has increased :-) Theres some happy people out there with their journey so far...

Week 2 Chelmsford Community WLC

Well done to everyone participating in the Chelmsford WLC - the group lost a total of 15lbs

Thats 15 of these!!!! So well done everyone :-)

Was also good to see that everyones hydration levels have increased.  All small changes = big changes in the long run.

This weeks subject was the importance of protein.  Looking forward to seeing how well the group have done come Monday week .

Well done all.

Chelmsford Community Weightlos Challenge starts MONDAY 27th Jan 2014

Starting on Monday 27th January 2014

CHELMSFORD COMMUNITY WEIGHTLOSS CHALLENGE
Really excited to be hosting this challenge its on my doorstep :-) and in the lovely Broomfield Community Centre which has recently had ALOT of money spent on it, hardly recognisable and is now twice the size. Free Parking as well :-)

Limited Space available and based on 30 participants the biggest loser wins £300 cash.  If you would like to join the challenge or would like more information please call or text WLC to 07810032945.

See you there.....