About Us

Keeping you all up to date of Community Weightloss Challenges held in the Essex Area run by us :-)

Description

Arriba Community Weight Loss Challenge is a 12 week course designed to give you the necessary knowledge and support you need to achieve safe and long term weight loss.

Unlike traditional 'Slimming Clubs' we provide much more than a 'pay-weigh-and go' weight loss class. Over the 12 weeks we will educate you on key topics including:

• Water
• Protein
• Carbohydrates
• Fibre & Digestive Health
• Fats & Heart Health
• Exercise
• Antioxidents, Vitamins & Minerals
• Appetite Control & Dining Out
• Sugars & Labels
• Snacking & Metabolism
• Calcium & Long Term Health
• Recognition & Celebration

We provide:

• Full and on-going body composition analysis
• Weekly weigh & measure
• Nutrition education for safe and long term weight loss
• Personal coaching and support
• Fun environment
• Opportunity to meet people and make new friends
• The challenge:

Participation fee of £39 per person. That £39 covers room hire advertising and the rest goes into a prize winners pot - Based on 25 people attending biggest loser wins £300 CASH


2013 was  a fantastic year for us and we are so looking forward to 2014. We now hold regular Community Weightloss Challenges in:-

TIPTREE
BRAINTREE
DUNMOW
BISHOPS STORTFORD
COLCHESTER
CHELMSFORD
WITHAM - FEB 2014

Further Venues to be announced........

Due to Demand we are currently looking for coaches to run these Challenges for more info please inbox or contact Andrea 07810032945 :-)